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By concentrating on the accessory muscles around the body, rather than targeting a single group of muscles, Tracy Anderson's innovative method helps to produce toned and sleek looking bodies.

Tracy Anderson Studios, in Los Angeles, offers an innovative and unique workout method that is perfect for men and women that want a great looking body.

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Tracy started her own studio based on her unique and body-changing exercise techniques. She designed the Hybrid Body Reformer, a 600-pound machine with a pulley system that lets infinite angles of resistance be used in working the muscles.

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